Weigh In record (no journal entry) for 31 March 2018
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63 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 29.80g | Prot: 34.63g | Carbs: 74.67g.
Dinner: Vegemite Vegemite Cheesybite, Margarine, Arnott's Salada Original, Red Raspberries, Woolworths Select Double Smoked Leg Ham , Woolworths Select Double Smoked Leg Ham , South Cape Greek Style Fetta, Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
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Losing 0.7 kg a Week
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andrah999's Weight History
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