andrah999's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
63.2 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1382 kcal Fat: 79.86g | Prot: 89.65g | Carbs: 25.60g.   Dinner: Cabernet Sauvignon Wine , Praise Balsamic Salad Dressing, Cheese with Nuts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coles Extra Trim Beef Rump Steak, Coles Extra Trim Beef Rump Steak, Aldi Thin Sausages, Aldi Thin Sausages. Snacks/Other: Crackers , Crackers , Cheese Cracker, Blue Cheese , Gorgonzola Cheese, Cabernet Sauvignon Wine . more...
Gaining 1.4 kg a Week

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andrah999's Weight History


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