Wendydashner's Journal, 27 Jun 12

Weigh In record (no journal entry) for 27 June 2012
80.6 kg Lost so far: 15.5 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:
1965 kcal Fat: 136.30g | Prot: 62.51g | Carbs: 132.86g.   Breakfast: Almonds . Lunch: Avocados, Seasoned Fries, Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: hershey's kiss, cabbage soup, brat. more...
1973 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Wendydashner's Weight History


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