andrah999's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
62.1 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
844 kcal Fat: 21.48g | Prot: 23.58g | Carbs: 93.84g.   Dinner: Granny Smith Apples, Golden Circle Beetroot Slices, Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bacon, Vegetable Frittata. Snacks/Other: Chobani Tzatziki Dip, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame). more...
Losing 1.4 kg a Week

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andrah999's Weight History


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