andrah999's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
62.3 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
968 kcal Fat: 29.39g | Prot: 44.92g | Carbs: 80.90g.   Dinner: Red Raspberries, Avo Fresh Avo Fresh, Avo Fresh Avo Fresh, Avo Fresh Avo Fresh, Avo Fresh Avo Fresh, Coles Sliced Chicken Breast, Coles Sliced Chicken Breast, Golden Circle Beetroot Slices, South Cape Reduced Fat Greek Style Fetta, Coles Quinoa Tabouli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Vita Vigor Grissini Breadsticks (Sesame), Bulla Low Fat Cottage Cheese Onion & Chives, Grissini Breadsticks, Cabernet Sauvignon Wine . more...
Gaining 1.4 kg a Week

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andrah999's Weight History


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