Weigh In record (no journal entry) for 07 April 2018
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62 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 26.14g | Prot: 45.14g | Carbs: 84.76g.
Lunch: Merlot Wine . Dinner: Vegemite Vegemite Cheesybite, Olive Grove Lite Spread, Arnott's Salada Original, Woolworths Select Double Smoked Leg Ham , Woolworths Select Double Smoked Leg Ham , Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Raspberries, South Cape Reduced Fat Greek Style Fetta, Cabernet Sauvignon Wine . Snacks/Other: Bulla Low Fat Cottage Cheese Onion & Chives, Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
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Losing 2.1 kg a Week
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andrah999's Weight History
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