I took a week off from eating Keto. I also had surgery on Monday so I have tons of swelling. Looking forward to healing, eating Keto & feeling great again. But first I need a nap lol
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77.8 kg
Lost so far: 20.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.5 kg a Week
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