Weigh In record (no journal entry) for 08 April 2018
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107.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 105.32g | Prot: 75.88g | Carbs: 71.84g.
Breakfast: Beef Sausage, Sugar, Double Cream, Short Cut Bacon, Scrambled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Pork Sausage (Cooked), Regular Mayonnaise, Farmers Union Feel Good, Pork Sausage (Cooked). Dinner: Ricotta Cheese (Whole Milk). Snacks/Other: Kraft Smooth Peanut Butter, Macro Walnuts. more...
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Losing 0.7 kg a Week
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abouttime1's Weight History
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