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So not happy with myself at the moment. I have been lazy and a pig.
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 75.26g | Prot: 40.96g | Carbs: 118.03g.
Breakfast: Coffee with Milk, Coles Lite Cheese Slices, Coles Lite Cheese Slices, Coles Thin Rice Cakes. Lunch: Smith's Original Crinkle Cut Potato Chips (27g). Dinner: Coles Sliced English Leg Ham, Coles Lite Cheese Slices, Coles Thin Rice Cakes, Tomatoes. more...
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Gaining 1.4 kg a Week
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georgeanne50's Weight History
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