Weigh In record (no journal entry) for 10 April 2018
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86.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 56.00g | Prot: 225.00g | Carbs: 194.00g.
Breakfast: Muscle Milk Light Chocolate Protein Shake, Water, Muscle Milk 100% Whey Protein - Vanilla. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Path of Life Organic Chopped Kale, Water, Muscle Milk 100% Whey Protein - Vanilla, Morningstar Farms Chipotle Black Bean Burger. Dinner: Water, Chipotle Mexican Grill Steak Burrito. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies. more...
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Losing 8.3 kg a Week
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bodybuilderesq's Weight History
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