Weigh In record (no journal entry) for 12 April 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 46.58g | Prot: 111.00g | Carbs: 144.77g.
Breakfast: Blanc d'Oeuf, Jaune d'Oeuf, Flocons d'Avoine, Banane, Sbelt Yogurt. Lunch: Pêches, Sbelt Yogurt, Steak de Bœuf, Patate Douce, Carottes, Haricots Verts, Blanc d'Oeuf Cuit, Tomates. Dinner: Sbelt Yogurt, Pêches, Blanc d'Oeuf Cuit, Carottes, Haricots Verts, Patate Douce, Steak de Bœuf. Snacks/Other: Prunes. more...
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1614 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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analubc7643's Weight History
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