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Subway

M&M Cookie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
887 kj
212 kcal
Protein
2.20g
Fat
9.70g
Saturated Fat
5.100g
Carbohydrates
32.10g
Sugar
17.60g
Fibre
0.8g
Sodium
105mg
Last updated: 07 Jan 11 04:50 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
212
Fat
9.7g
Carbs
32.1g
Prot
2.2g
There are 212 calories in 1 serving (45 g) of Subway M&M Cookie.
Calorie Breakdown: 39% fat, 57% carbs, 4% prot.

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