SimpleLoser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1416 * 75%
Fat:
 
Prot:
 
Carbs:
55.63g
 
88.75g
 
144.98g
- -
Sun 26: 1263 * 66%
Fat:
 
Prot:
 
Carbs:
49.73g
 
80.66g
 
127.86g
- -
July 2023
Sun 16: 306 * 16%
Fat:
 
Prot:
 
Carbs:
10.51g
 
7.32g
 
46.92g
- -
June 2023
Thu 1: 219 * 12%
Fat:
 
Prot:
 
Carbs:
14.15g
 
14.27g
 
10.94g
- -
January 2023
Tue 10: 1669 * 88%
Fat:
 
Prot:
 
Carbs:
100.98g
 
63.54g
 
124.11g
- -
Mon 9: 1194 * 63%
Fat:
 
Prot:
 
Carbs:
60.51g
 
84.38g
 
92.20g
- -
Sun 8: 1948 * 103%
Fat:
 
Prot:
 
Carbs:
75.90g
 
69.09g
 
246.29g
- -
Sat 7: 1797 * 95%
Fat:
 
Prot:
 
Carbs:
71.30g
 
85.36g
 
207.81g
- -
Fri 6: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
86.23g
 
57.31g
 
155.58g
- -
Thu 5: 1998 * 105%
Fat:
 
Prot:
 
Carbs:
96.33g
 
132.01g
 
149.80g
- -
Wed 4: 1969 * 104%
Fat:
 
Prot:
 
Carbs:
123.88g
 
107.13g
 
123.18g
- -
Tue 3: 873 * 46%
Fat:
 
Prot:
 
Carbs:
36.78g
 
55.89g
 
79.67g
- -
Mon 2: 1414 * 74%
Fat:
 
Prot:
 
Carbs:
73.76g
 
41.68g
 
147.75g
- -
Sun 1: 1709 * 90%
Fat:
 
Prot:
 
Carbs:
53.11g
 
47.86g
 
263.11g
- -
December 2022
Sat 31: 1685 * 89%
Fat:
 
Prot:
 
Carbs:
98.10g
 
76.08g
 
134.55g
- -
Fri 30: 2412 * 127%
Fat:
 
Prot:
 
Carbs:
133.85g
 
78.71g
 
221.62g
- -
Thu 29: 503 * 26%
Fat:
 
Prot:
 
Carbs:
27.12g
 
19.18g
 
45.21g
- -
Wed 28: 2234 * 118%
Fat:
 
Prot:
 
Carbs:
104.64g
 
132.84g
 
185.55g
- -
Tue 27: 1530 * 81%
Fat:
 
Prot:
 
Carbs:
69.20g
 
85.33g
 
150.70g
- -
Mon 26: 1789 * 94%
Fat:
 
Prot:
 
Carbs:
82.23g
 
119.30g
 
147.16g
- -
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