| July 2021 |
| Mon 12: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
22.75g |
|
58.75g |
|
-
|
-
|
| Thu 8: |
1709 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
53.04g |
|
227.70g |
|
-
|
-
|
| Mon 5: |
1169 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
64.30g |
|
124.55g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
46.00g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
59.50g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
1418 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
61.25g |
|
101.00g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
1412 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
57.60g |
|
135.24g |
|
-
|
-
|
| Tue 21: |
232 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
10.05g |
|
35.42g |
|
-
|
-
|
| Sat 18: |
585 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
11.00g |
|
90.00g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1016 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
51.16g |
|
115.02g |
|
-
|
-
|
| Mon 24: |
990 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
47.69g |
|
109.76g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1374 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
38.42g |
|
222.53g |
|
-
|
-
|
| Wed 18: |
350 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| Mon 16: |
2115 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
96.56g |
|
232.41g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
-
|
-
|
|
4160*
|
-
|
| Wed 6: |
793 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
40.13g |
|
74.61g |
|
-
|
-
|
| Tue 5: |
1895 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
75.93g |
|
240.28g |
|
-
|
-
|
| Mon 4: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
52.14g |
|
189.45g |
|
4186*
|
 2860
|
| Fri 1: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
35.78g |
|
101.99g |
|
4217*
|
3389
|
| January 2019 |
| Thu 31: |
2595 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
129.19g |
|
252.93g |
|
-
|
-
|
| Wed 30: |
1979 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
82.20g |
|
258.08g |
|
-
|
-
|
