| May 2023 |
| Tue 9: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
44.80g |
|
60.60g |
|
-
|
-
|
| Thu 4: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
52.47g |
|
127.47g |
|
-
|
-
|
| Wed 3: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
12.38g |
|
58.67g |
|
-
|
-
|
| Tue 2: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
70.98g |
|
182.61g |
|
-
|
-
|
| Mon 1: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
71.41g |
|
150.41g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
34.27g |
|
107.98g |
|
-
|
-
|
| Thu 27: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
74.97g |
|
146.99g |
|
-
|
-
|
| Wed 26: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
101.59g |
|
195.65g |
|
1777*
|
 41
|
| Tue 25: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
118.52g |
|
208.09g |
|
1856*
|
53
|
| Mon 24: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
83.41g |
|
236.27g |
|
1806*
|
162
|
| Mon 3: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
51.86g |
|
93.49g |
|
1869*
|
983
|
| March 2023 |
| Mon 27: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
45.31g |
|
80.00g |
|
-
|
-
|
| Thu 23: |
-
|
-
|
|
1793*
|
-
|
| Wed 22: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
62.30g |
|
95.51g |
|
1841*
|
876
|
| Tue 21: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
82.08g |
|
119.02g |
|
1853*
|
721
|
| Mon 20: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
106.30g |
|
176.01g |
|
-
|
-
|
| Fri 17: |
-
|
-
|
|
2174*
|
-
|
| Thu 16: |
2165 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
71.83g |
|
199.47g |
|
1902*
|
 263
|
| Wed 15: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
81.40g |
|
236.79g |
|
2100*
|
182
|
| Tue 14: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
85.90g |
|
172.65g |
|
-
|
-
|
| Mon 13: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
87.95g |
|
213.53g |
|
-
|
-
|
| Fri 3: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
12.11g |
|
56.40g |
|
-
|
-
|
