| October 2022 |
| Tue 11: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
33.00g |
|
74.00g |
|
-
|
-
|
| Sun 9: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
5.38g |
|
91.14g |
|
-
|
-
|
| Fri 7: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
3.11g |
|
84.56g |
|
-
|
-
|
| Thu 6: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
27.41g |
|
222.32g |
|
-
|
-
|
| Wed 5: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
43.47g |
|
231.43g |
|
-
|
-
|
| Tue 4: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
35.86g |
|
225.34g |
|
-
|
-
|
| Mon 3: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
44.89g |
|
235.54g |
|
2231*
|
 602
|
