| March 2023 |
| Thu 2: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
81.50g |
|
121.50g |
|
-
|
-
|
| Wed 1: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
59.91g |
|
139.13g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
16.29g |
|
35.95g |
|
-
|
-
|
| Fri 3: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
8.29g |
|
82.22g |
|
-
|
-
|
| Thu 2: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
35.29g |
|
218.95g |
|
-
|
-
|
| Wed 1: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
22.00g |
|
87.50g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
56.07g |
|
198.66g |
|
-
|
-
|
| Mon 23: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
56.95g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
45.56g |
|
179.08g |
|
-
|
-
|
| Mon 28: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
50.66g |
|
142.68g |
|
-
|
-
|
| Mon 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 19: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
68.00g |
|
-
|
-
|
| Fri 18: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
31.54g |
|
151.43g |
|
-
|
-
|
| Thu 17: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
38.34g |
|
108.24g |
|
-
|
-
|
| Wed 16: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
16.57g |
|
64.19g |
|
-
|
-
|
| Tue 15: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
56.61g |
|
150.14g |
|
-
|
-
|
| Mon 14: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
25.94g |
|
158.29g |
|
-
|
-
|
| Sun 13: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
23.93g |
|
171.97g |
|
-
|
-
|
