| July 2023 |
| Fri 28: |
209 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
27.80g |
|
14.12g |
|
2348*
|
 2139
|
| November 2022 |
| Wed 30: |
778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
72.88g |
|
24.73g |
|
-
|
-
|
| Tue 29: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
39.49g |
|
5.75g |
|
-
|
-
|
| Mon 28: |
704
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
62.19g |
|
5.84g |
|
2004
|
1300
|
| Sun 27: |
1248
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
80.12g |
|
10.68g |
|
2294*
|
1046
|
| Sat 26: |
949
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
63.26g |
|
21.56g |
|
2366
|
1417
|
| Fri 25: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
78.26g |
|
37.75g |
|
-
|
-
|
| Thu 24: |
1123
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
88.54g |
|
15.64g |
|
2369*
|
1246
|
| Wed 23: |
980
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
100.19g |
|
18.48g |
|
2593*
|
1613
|
| Tue 22: |
857
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
62.18g |
|
21.05g |
|
2091*
|
1234
|
| Mon 21: |
1768
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
87.25g |
|
99.46g |
|
2036
|
268
|
