| April 2024 |
| Wed 10: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
58.59g |
|
141.25g |
|
-
|
-
|
| Tue 9: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
45.50g |
|
56.30g |
|
-
|
-
|
| Thu 4: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
9.30g |
|
24.60g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
22.30g |
|
38.30g |
|
-
|
-
|
| Wed 6: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
66.93g |
|
107.59g |
|
-
|
-
|
| Tue 5: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
82.54g |
|
66.13g |
|
-
|
-
|
| Mon 4: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
73.00g |
|
54.30g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
29.10g |
|
10.70g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
5.79g |
|
45.57g |
|
-
|
-
|
| Mon 22: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
100.77g |
|
131.56g |
|
-
|
-
|
| Mon 8: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
13.73g |
|
69.04g |
|
-
|
-
|
| Thu 4: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
29.00g |
|
23.80g |
|
-
|
-
|
| Wed 3: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
108.33g |
|
106.66g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.50g |
|
11.50g |
|
-
|
-
|
| Mon 13: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
60.66g |
|
90.23g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
28.89g |
|
26.77g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
63.52g |
|
180.65g |
|
-
|
-
|
| Fri 29: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
106.19g |
|
110.07g |
|
322*
|
 1242
|
| Thu 28: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
100.90g |
|
160.70g |
|
-
|
-
|
| Wed 27: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
101.40g |
|
141.19g |
|
422*
|
1061
|
