| April 2023 |
| Fri 14: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.90g |
|
32.50g |
|
-
|
-
|
| Thu 13: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
18.02g |
|
48.15g |
|
-
|
-
|
| Tue 11: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.30g |
|
-
|
-
|
| Mon 10: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
12.38g |
|
17.50g |
|
-
|
-
|
| Sun 9: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
43.78g |
|
88.70g |
|
-
|
-
|
| Fri 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Thu 6: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
13.26g |
|
63.07g |
|
-
|
-
|
| Wed 5: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
22.22g |
|
60.13g |
|
-
|
-
|
| Tue 4: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
57.22g |
|
74.53g |
|
-
|
-
|
| Mon 3: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
16.94g |
|
63.70g |
|
-
|
-
|
| Sun 2: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
47.40g |
|
46.03g |
|
-
|
-
|
| Sat 1: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
22.70g |
|
28.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
46.48g |
|
5.90g |
|
-
|
-
|
| Thu 30: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
63.49g |
|
111.00g |
|
-
|
-
|
| Tue 28: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
76.38g |
|
41.80g |
|
-
|
-
|
| Sun 26: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
87.99g |
|
53.53g |
|
-
|
-
|
| Sat 25: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.30g |
|
-
|
-
|
| Fri 24: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
21.17g |
|
35.43g |
|
-
|
-
|
| Thu 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 22: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
113.29g |
|
76.36g |
|
-
|
-
|
