| March 2023 |
| Tue 28: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
49.11g |
|
83.50g |
|
-
|
-
|
| Wed 22: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
87.21g |
|
121.89g |
|
-
|
-
|
| Tue 21: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
92.93g |
|
167.55g |
|
-
|
-
|
| Sun 19: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
61.44g |
|
162.22g |
|
-
|
-
|
| Sat 18: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
55.94g |
|
103.47g |
|
-
|
-
|
| Thu 16: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
52.40g |
|
142.77g |
|
-
|
-
|
| Wed 15: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
33.91g |
|
141.48g |
|
-
|
-
|
| Tue 14: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
47.73g |
|
114.32g |
|
-
|
-
|
| Sun 12: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
48.50g |
|
154.34g |
|
-
|
-
|
| Sat 11: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
51.31g |
|
105.78g |
|
-
|
-
|
| Fri 10: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
129.36g |
|
102.11g |
|
-
|
-
|
| Thu 9: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
77.70g |
|
143.80g |
|
-
|
-
|
| Wed 8: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
73.47g |
|
139.56g |
|
-
|
-
|
| Tue 7: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
50.13g |
|
94.33g |
|
-
|
-
|
| Mon 6: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
79.11g |
|
128.88g |
|
-
|
-
|
| Sun 5: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
53.17g |
|
116.21g |
|
-
|
-
|
| Sat 4: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
77.70g |
|
159.35g |
|
-
|
-
|
| Fri 3: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
72.22g |
|
203.46g |
|
-
|
-
|
| Thu 2: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
40.40g |
|
140.95g |
|
-
|
-
|
| Wed 1: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
88.78g |
|
218.70g |
|
-
|
-
|
