| June 2024 |
| Sat 1: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
2.73g |
|
26.27g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
91 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.94g |
|
21.43g |
|
-
|
-
|
| Tue 28: |
229 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
6.20g |
|
46.37g |
|
-
|
-
|
| Mon 27: |
91 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.94g |
|
21.43g |
|
-
|
-
|
| Sun 26: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
14.50g |
|
47.37g |
|
-
|
-
|
| Sat 25: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
5.28g |
|
13.82g |
|
-
|
-
|
| Thu 23: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.55g |
|
28.98g |
|
-
|
-
|
| Wed 22: |
133 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
0.99g |
|
33.35g |
|
-
|
-
|
| Mon 20: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
1.84g |
|
30.03g |
|
-
|
-
|
| Sat 18: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.33g |
|
48.83g |
|
-
|
-
|
| Fri 17: |
165 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.07g |
|
40.11g |
|
-
|
-
|
| Wed 15: |
231 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
4.08g |
|
23.95g |
|
3435*
|
 3204
|
| Mon 13: |
61 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Fri 10: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.02g |
|
46.92g |
|
-
|
-
|
| Tue 7: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.83g |
|
37.91g |
|
3435*
|
3276
|
| Sun 5: |
670 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
45.96g |
|
61.78g |
|
-
|
-
|
| Sat 4: |
61 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Thu 2: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.74g |
|
28.63g |
|
-
|
-
|
| Wed 1: |
428 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
32.47g |
|
61.29g |
|
3435*
|
3007
|
| April 2024 |
| Tue 30: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
3.43g |
|
20.19g |
|
3435*
|
3331
|
