_Chère_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1856 * 98%
Fat:
 
Prot:
 
Carbs:
59.13g
 
83.80g
 
184.65g
- -
May 2024
Fri 31: 1849 * 97%
Fat:
 
Prot:
 
Carbs:
69.34g
 
122.64g
 
182.76g
- -
Thu 30: 1805 * 95%
Fat:
 
Prot:
 
Carbs:
80.56g
 
96.19g
 
182.13g
- -
Wed 29: 1863 * 93%
Fat:
 
Prot:
 
Carbs:
53.99g
 
125.31g
 
216.83g
- -
Tue 28: 1785 * 89%
Fat:
 
Prot:
 
Carbs:
89.96g
 
101.99g
 
143.15g
- -
Mon 27: 1819 * 91%
Fat:
 
Prot:
 
Carbs:
57.69g
 
145.76g
 
178.13g
- -
Sun 26: 1820 * 91%
Fat:
 
Prot:
 
Carbs:
75.18g
 
135.83g
 
155.45g
- -
Sat 25: 2442 * 122%
Fat:
 
Prot:
 
Carbs:
98.61g
 
154.21g
 
239.88g
- -
Fri 24: 2168 * 108%
Fat:
 
Prot:
 
Carbs:
137.72g
 
75.79g
 
157.80g
- -
Thu 23: 2757 * 137%
Fat:
 
Prot:
 
Carbs:
136.49g
 
90.68g
 
302.56g
- -
Wed 22: 2296 * 114%
Fat:
 
Prot:
 
Carbs:
86.21g
 
102.62g
 
275.76g
- -
Tue 21: 2129 * 106%
Fat:
 
Prot:
 
Carbs:
89.16g
 
112.94g
 
222.02g
- -
Sat 18: 2695 * 134%
Fat:
 
Prot:
 
Carbs:
137.38g
 
146.28g
 
229.49g
- -
Fri 17: 2064 * 102%
Fat:
 
Prot:
 
Carbs:
73.16g
 
115.83g
 
207.26g
- -
Thu 16: 2136 * 106%
Fat:
 
Prot:
 
Carbs:
63.04g
 
111.71g
 
250.73g
- -
Wed 15: 2480 * 123%
Fat:
 
Prot:
 
Carbs:
96.53g
 
144.84g
 
264.16g
- -
Tue 14: 2947 * 147%
Fat:
 
Prot:
 
Carbs:
98.37g
 
152.89g
 
332.26g
- -
Mon 13: 2132 * 107%
Fat:
 
Prot:
 
Carbs:
63.15g
 
145.38g
 
220.32g
- -
Sun 12: 2044 * 102%
Fat:
 
Prot:
 
Carbs:
76.47g
 
137.36g
 
210.92g
- -
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