Doddy2207's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Mon 23: 959 * 64%
Fat:
 
Prot:
 
Carbs:
44.90g
 
100.27g
 
32.18g
2985*  2026
Sun 22: 1047 * 70%
Fat:
 
Prot:
 
Carbs:
44.80g
 
52.87g
 
114.76g
- -
Tue 10: 654 * 44%
Fat:
 
Prot:
 
Carbs:
12.42g
 
73.87g
 
54.34g
- -
January 2015
Mon 26: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
65.82g
 
123.43g
 
32.68g
2751*  1498
Fri 23: 468 * 31%
Fat:
 
Prot:
 
Carbs:
32.56g
 
28.25g
 
14.28g
- -
Wed 21: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
52.21g
 
84.25g
 
49.66g
- -
Tue 20: 937 * 62%
Fat:
 
Prot:
 
Carbs:
47.83g
 
89.45g
 
21.60g
- -
Mon 19: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
53.81g
 
110.45g
 
164.51g
3135*  1557
Sun 18: 575 * 38%
Fat:
 
Prot:
 
Carbs:
15.90g
 
33.79g
 
71.49g
- -
Fri 16: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
62.41g
 
133.80g
 
46.83g
3366*  2017
Thu 8: 1799 * 120%
Fat:
 
Prot:
 
Carbs:
98.42g
 
107.11g
 
106.30g
2558*  759
Wed 7: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
31.87g
 
104.71g
 
92.76g
3137*  1830
Tue 6: 1044 * 70%
Fat:
 
Prot:
 
Carbs:
42.54g
 
86.38g
 
59.43g
- -
Mon 5: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
40.04g
 
176.63g
 
57.19g
2925*  1601
December 2014
Wed 31: 441 * 29%
Fat:
 
Prot:
 
Carbs:
19.34g
 
50.69g
 
13.82g
3037*  2596
Sun 21: 188 * 13%
Fat:
 
Prot:
 
Carbs:
13.73g
 
14.58g
 
1.02g
- -
November 2014
Mon 17: 710 * 47%
Fat:
 
Prot:
 
Carbs:
31.04g
 
67.33g
 
40.11g
- -
Mon 3: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
49.21g
 
133.39g
 
7.67g
- -
October 2014
Fri 24: 400 * 27%
Fat:
 
Prot:
 
Carbs:
16.68g
 
19.50g
 
41.38g
- -
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