Nazkhatoon's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1036 Cals (Fat: 46.69g, Protein: 45.97g, Carbs: 111.34g)
Monthly Total: Exercise: 0 Cals   Food: 12427 Cals (Fat: 560.28g, Protein: 551.62g, Carbs: 1336.12g)

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Daily Average Calorie Info

173%
of RDI*
(1036 cal)
173% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 600 calories (13 Oct 23)
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