| May 2024 |
| Sun 12: |
573 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
20.98g |
|
79.69g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1270 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
46.39g |
|
155.85g |
|
-
|
-
|
| Mon 8: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
59.25g |
|
167.55g |
|
3423*
|
 1927
|
| Sun 7: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
82.47g |
|
108.01g |
|
2825*
|
1325
|
| March 2024 |
| Thu 28: |
1886 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
77.39g |
|
212.44g |
|
2700*
|
814
|
| Tue 26: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
51.33g |
|
122.17g |
|
2928*
|
1708
|
| Mon 25: |
1310 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
64.38g |
|
145.21g |
|
3448*
|
2138
|
| Sun 24: |
1591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
56.73g |
|
202.83g |
|
2721*
|
1130
|
| Sat 23: |
1345 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
76.04g |
|
178.91g |
|
-
|
-
|
| Fri 22: |
1225 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
59.34g |
|
145.70g |
|
2833*
|
1608
|
| Thu 21: |
1319 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
63.75g |
|
158.65g |
|
2839*
|
1520
|
| Wed 20: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
64.04g |
|
164.76g |
|
2708*
|
1270
|
| Tue 19: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
68.33g |
|
149.97g |
|
2708*
|
1273
|
| Mon 18: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
67.15g |
|
120.92g |
|
2917*
|
1660
|
| Sun 17: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
62.10g |
|
151.95g |
|
2865*
|
1531
|
| Sat 16: |
1512 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
59.00g |
|
165.25g |
|
2865*
|
1353
|
| Fri 15: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
62.34g |
|
134.75g |
|
-
|
-
|
| Thu 14: |
1314 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
66.41g |
|
178.41g |
|
3075*
|
1761
|
| Wed 13: |
1295 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
64.01g |
|
147.75g |
|
2865*
|
1570
|
| Tue 12: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
50.93g |
|
149.81g |
|
2865*
|
1610
|
