| December 2023 |
| Tue 12: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
4.17g |
|
30.65g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
8.64g |
|
81.66g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.35g |
|
39.78g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.94g |
|
21.43g |
|
-
|
-
|
| Wed 27: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
11.20g |
|
78.38g |
|
-
|
-
|
| Tue 26: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
20.21g |
|
71.24g |
|
-
|
-
|
| Fri 22: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
17.92g |
|
45.36g |
|
-
|
-
|
| Tue 19: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Mon 18: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
51.07g |
|
81.22g |
|
-
|
-
|
| Sat 16: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
48.33g |
|
101.19g |
|
-
|
-
|
| Tue 12: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
7.72g |
|
61.65g |
|
-
|
-
|
| Mon 11: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
33.95g |
|
112.18g |
|
-
|
-
|
| Sun 10: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
32.54g |
|
120.51g |
|
-
|
-
|
| Sat 9: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
30.07g |
|
102.31g |
|
-
|
-
|
| Thu 7: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
2.15g |
|
106.60g |
|
-
|
-
|
| Fri 1: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
50.73g |
|
132.26g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
9.13g |
|
86.01g |
|
-
|
-
|
| Tue 29: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
20.44g |
|
62.81g |
|
-
|
-
|
| Mon 28: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
27.86g |
|
151.61g |
|
-
|
-
|
| Sat 26: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
36.55g |
|
119.42g |
|
-
|
-
|
