fatbaldandold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 10: 971 * 39%
Fat:
 
Prot:
 
Carbs:
77.01g
 
45.61g
 
37.18g
- -
March 2024
Sat 23: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
1.04g
- -
February 2024
Fri 9: 1727 * 69%
Fat:
 
Prot:
 
Carbs:
137.94g
 
112.27g
 
28.90g
- -
Sun 4: 1337 * 53%
Fat:
 
Prot:
 
Carbs:
105.98g
 
63.21g
 
43.51g
- -
Sat 3: 1412 * 56%
Fat:
 
Prot:
 
Carbs:
118.95g
 
64.42g
 
36.67g
- -
Fri 2: 1595 * 64%
Fat:
 
Prot:
 
Carbs:
131.16g
 
80.80g
 
31.67g
- -
Thu 1: 1421 * 57%
Fat:
 
Prot:
 
Carbs:
96.19g
 
105.97g
 
38.29g
- -
January 2024
Wed 31: 1108 * 44%
Fat:
 
Prot:
 
Carbs:
92.25g
 
53.09g
 
23.80g
- -
Mon 29: 1964 * 79%
Fat:
 
Prot:
 
Carbs:
141.42g
 
130.60g
 
42.85g
- -
Sun 28: 1369 * 55%
Fat:
 
Prot:
 
Carbs:
93.08g
 
98.65g
 
40.26g
- -
Sat 27: 484 * 19%
Fat:
 
Prot:
 
Carbs:
36.83g
 
30.93g
 
11.21g
- -
Fri 26: 1512 * 60%
Fat:
 
Prot:
 
Carbs:
103.46g
 
116.54g
 
30.98g
- -
Thu 25: 1208 * 48%
Fat:
 
Prot:
 
Carbs:
98.74g
 
61.37g
 
26.98g
- -
Wed 24: 1337 * 53%
Fat:
 
Prot:
 
Carbs:
105.18g
 
67.26g
 
41.38g
- -
Tue 23: 1786 * 71%
Fat:
 
Prot:
 
Carbs:
128.07g
 
120.12g
 
46.43g
- -
Sun 21: 860 * 34%
Fat:
 
Prot:
 
Carbs:
66.42g
 
54.26g
 
22.93g
- -
Sat 20: 1445 * 58%
Fat:
 
Prot:
 
Carbs:
100.86g
 
102.94g
 
49.31g
4040*  2595
Mon 15: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sun 14: 1550 * 62%
Fat:
 
Prot:
 
Carbs:
120.08g
 
93.84g
 
28.68g
3001*  1451
Sat 13: 1567 * 63%
Fat:
 
Prot:
 
Carbs:
120.80g
 
88.02g
 
39.47g
- -
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