| April 2024 |
| Tue 2: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
44.78g |
|
179.90g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.43g |
|
10.40g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
72.05g |
|
70.95g |
|
-
|
-
|
| Mon 12: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
40.91g |
|
113.62g |
|
-
|
-
|
| Sun 11: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
71.01g |
|
36.41g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
21.81g |
|
101.44g |
|
-
|
-
|
| Mon 15: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
73.12g |
|
103.96g |
|
-
|
-
|
| Sun 14: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
34.79g |
|
132.49g |
|
-
|
-
|
| Sat 13: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
35.97g |
|
184.37g |
|
-
|
-
|
| Fri 12: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
46.12g |
|
120.59g |
|
-
|
-
|
| Thu 11: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
59.66g |
|
156.03g |
|
-
|
-
|
| Wed 10: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
57.01g |
|
223.37g |
|
-
|
-
|
| Tue 9: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
65.00g |
|
112.43g |
|
2245*
|
 1111
|
| Mon 8: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
66.56g |
|
81.61g |
|
-
|
-
|
| Sun 7: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
60.25g |
|
168.97g |
|
-
|
-
|
| Sat 6: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
65.78g |
|
117.51g |
|
2309*
|
1443
|
| Fri 5: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
71.33g |
|
156.52g |
|
323*
|
 986
|
| Thu 4: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
49.03g |
|
181.00g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
20.40g |
|
11.65g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
60.83g |
|
84.83g |
|
-
|
-
|
