| November 2023 |
| Wed 8: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
38.40g |
|
108.71g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
15.22g |
|
67.49g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.07g |
|
46.69g |
|
-
|
-
|
| Tue 26: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
58.21g |
|
55.10g |
|
-
|
-
|
| Mon 25: |
993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
66.15g |
|
127.76g |
|
1674*
|
 681
|
| Tue 19: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
5.20g |
|
24.13g |
|
-
|
-
|
| Thu 14: |
1639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
106.48g |
|
98.10g |
|
-
|
-
|
| Tue 12: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
77.85g |
|
86.28g |
|
1795*
|
467
|
| May 2015 |
| Thu 7: |
786 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
55.35g |
|
122.16g |
|
1519*
|
733
|
| Mon 4: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
41.74g |
|
58.37g |
|
-
|
-
|
| April 2015 |
| Sun 12: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
11.04g |
|
56.62g |
|
-
|
-
|
| March 2015 |
| Mon 23: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
14.39g |
|
41.14g |
|
1522*
|
1274
|
| February 2015 |
| Thu 19: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
67.99g |
|
129.76g |
|
2397*
|
1371
|
| January 2015 |
| Wed 7: |
-
|
-
|
|
1498*
|
-
|
| December 2014 |
| Tue 16: |
552 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
26.80g |
|
84.80g |
|
-
|
-
|
| Fri 5: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
41.11g |
|
91.88g |
|
-
|
-
|
| November 2014 |
| Thu 13: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
40.85g |
|
45.56g |
|
-
|
-
|
| Tue 11: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
21.68g |
|
31.34g |
|
-
|
-
|
| Mon 10: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
35.80g |
|
12.91g |
|
-
|
-
|
| Sun 9: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
67.82g |
|
61.38g |
|
-
|
-
|
| Sat 8: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.11g |
|
15.84g |
|
1435*
|
1197
|
