| January 2024 |
| Wed 24: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
39.30g |
|
79.80g |
|
-
|
-
|
| Tue 23: |
1226
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
91.85g |
|
107.30g |
|
2545
|
 1319
|
| Mon 22: |
1610
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
78.06g |
|
173.10g |
|
2407
|
797
|
| Sun 21: |
1462
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
109.37g |
|
149.46g |
|
2408
|
946
|
| Sat 20: |
1711
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
94.02g |
|
192.80g |
|
-
|
-
|
| Fri 19: |
3140
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
124.35g |
|
107.89g |
|
320.70g |
|
2611
|
 529
|
| Thu 18: |
1957
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
84.96g |
|
227.84g |
|
2210*
|
253
|
| Wed 17: |
1486
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
68.77g |
|
195.82g |
|
-
|
-
|
| Tue 16: |
1639
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
107.68g |
|
194.60g |
|
2362*
|
723
|
| Mon 15: |
1779
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
68.09g |
|
222.54g |
|
2507*
|
728
|
| Sun 14: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
59.11g |
|
110.85g |
|
2168*
|
1148
|
| Sat 13: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
37.27g |
|
85.73g |
|
-
|
-
|
| Fri 12: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
53.14g |
|
107.08g |
|
2329*
|
1235
|
| Thu 11: |
1406
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
73.24g |
|
201.29g |
|
2279*
|
873
|
| Wed 10: |
1749
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
69.08g |
|
272.14g |
|
-
|
-
|
| Tue 9: |
1496
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
59.64g |
|
232.04g |
|
2235
|
739
|
| Mon 8: |
1037
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
47.63g |
|
126.75g |
|
2331*
|
1294
|
