| June 2024 |
| Wed 5: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
48.64g |
|
37.60g |
|
745*
|
 387
|
| Tue 4: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
80.84g |
|
105.44g |
|
1288*
|
223
|
| Mon 3: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
79.20g |
|
135.17g |
|
1254*
|
242
|
| May 2024 |
| Wed 29: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
19.68g |
|
63.72g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
64.57g |
|
97.83g |
|
-
|
-
|
| Mon 15: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
31.42g |
|
25.55g |
|
-
|
-
|
| Sun 14: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
17.28g |
|
27.06g |
|
-
|
-
|
| Sat 13: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
32.13g |
|
1.65g |
|
-
|
-
|
| Fri 12: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
24.15g |
|
70.70g |
|
-
|
-
|
| Thu 11: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
12.40g |
|
67.08g |
|
-
|
-
|
| Tue 9: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
28.03g |
|
19.60g |
|
569*
|
239
|
| Mon 8: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
85.41g |
|
63.09g |
|
-
|
-
|
| Sun 7: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
81.17g |
|
99.13g |
|
-
|
-
|
| Sat 6: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
60.90g |
|
147.63g |
|
-
|
-
|
| Fri 5: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
37.04g |
|
96.35g |
|
-
|
-
|
| Thu 4: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
11.33g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
19.81g |
|
58.48g |
|
-
|
-
|
| Tue 2: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
4.97g |
|
31.65g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
37.99g |
|
142.82g |
|
-
|
-
|
| Wed 20: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
46.17g |
|
113.97g |
|
-
|
-
|
