Piper3707's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 50 * 5%
Fat:
 
Prot:
 
Carbs:
5.00g
 
0.00g
 
1.00g
- -
Fri 14: 503 * 48%
Fat:
 
Prot:
 
Carbs:
22.52g
 
66.72g
 
6.38g
- -
Thu 13: 682 * 66%
Fat:
 
Prot:
 
Carbs:
23.04g
 
106.42g
 
8.27g
- -
Wed 12: 486 * 47%
Fat:
 
Prot:
 
Carbs:
10.30g
 
92.14g
 
0.00g
- -
Tue 11: 608 * 59%
Fat:
 
Prot:
 
Carbs:
29.29g
 
76.94g
 
6.38g
- -
Mon 10: 503 * 48%
Fat:
 
Prot:
 
Carbs:
22.52g
 
66.72g
 
6.38g
- -
Sun 9: 979 * 94%
Fat:
 
Prot:
 
Carbs:
47.08g
 
126.26g
 
6.76g
- -
Sat 8: 824 * 79%
Fat:
 
Prot:
 
Carbs:
27.19g
 
122.68g
 
17.77g
- -
Fri 7: 563 * 54%
Fat:
 
Prot:
 
Carbs:
27.02g
 
69.72g
 
8.38g
- -
Thu 6: 503 * 48%
Fat:
 
Prot:
 
Carbs:
22.52g
 
66.72g
 
6.38g
- -
Wed 5: 648 * 62%
Fat:
 
Prot:
 
Carbs:
32.49g
 
78.44g
 
8.27g
- -
Tue 4: 775 * 75%
Fat:
 
Prot:
 
Carbs:
38.74g
 
94.70g
 
8.38g
- -
Mon 3: 633 * 61%
Fat:
 
Prot:
 
Carbs:
37.75g
 
61.81g
 
14.36g
- -
Sun 2: 440 * 42%
Fat:
 
Prot:
 
Carbs:
8.00g
 
80.00g
 
12.00g
- -
May 2024
Thu 2: 850 * 82%
Fat:
 
Prot:
 
Carbs:
66.00g
 
34.00g
 
34.00g
- -
April 2024
Tue 30: 1021 * 98%
Fat:
 
Prot:
 
Carbs:
76.59g
 
40.88g
 
51.42g
- -
Thu 18: 684 * 66%
Fat:
 
Prot:
 
Carbs:
41.07g
 
40.29g
 
42.80g
- -
Wed 17: 1425 * 137%
Fat:
 
Prot:
 
Carbs:
122.98g
 
50.49g
 
48.08g
- -
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