| March 2022 |
| Mon 7: |
626 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
62.88g |
|
40.15g |
|
-
|
-
|
| Wed 2: |
1396 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
83.24g |
|
110.64g |
|
-
|
-
|
| Tue 1: |
771 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
51.04g |
|
96.03g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
11.30g |
|
22.77g |
|
-
|
-
|
| Thu 24: |
1128 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
87.12g |
|
83.34g |
|
-
|
-
|
| Wed 23: |
540 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
31.35g |
|
73.75g |
|
-
|
-
|
| Tue 22: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
29.58g |
|
12.13g |
|
-
|
-
|
| Mon 21: |
1398 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
53.92g |
|
174.09g |
|
-
|
-
|
| Sun 20: |
1128 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
65.38g |
|
104.04g |
|
-
|
-
|
| Sat 19: |
750 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
21.00g |
|
86.00g |
|
-
|
-
|
| Fri 18: |
928 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
60.31g |
|
75.39g |
|
-
|
-
|
| Thu 17: |
1309 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
54.95g |
|
157.87g |
|
-
|
-
|
| Wed 16: |
1026 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
48.28g |
|
120.83g |
|
-
|
-
|
| Tue 15: |
959 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
88.98g |
|
67.88g |
|
-
|
-
|
| Mon 14: |
852 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
58.96g |
|
100.68g |
|
-
|
-
|
| Sun 13: |
974 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
82.20g |
|
79.08g |
|
3475*
|
 2501
|
| Sat 12: |
1384 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
83.05g |
|
113.43g |
|
-
|
-
|
| Fri 11: |
551 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
35.81g |
|
54.80g |
|
-
|
-
|
| Thu 10: |
1380 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
60.64g |
|
164.54g |
|
-
|
-
|
| Wed 9: |
1176 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
49.25g |
|
121.40g |
|
-
|
-
|
