| February 2014 |
| Tue 11: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
27.05g |
|
145.06g |
|
-
|
-
|
| Mon 10: |
844 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
80.29g |
|
80.94g |
|
3042*
|
 2198
|
| Sun 9: |
1001 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
72.65g |
|
85.32g |
|
3019*
|
2018
|
| Sat 8: |
1089 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
43.27g |
|
170.10g |
|
2564*
|
1475
|
| Fri 7: |
-
|
-
|
|
2617*
|
-
|
| Thu 6: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
17.14g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
817 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
31.64g |
|
56.55g |
|
2687*
|
1870
|
| Tue 4: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
24.97g |
|
63.00g |
|
2352*
|
1908
|
| Mon 3: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
22.25g |
|
47.36g |
|
3133*
|
2643
|
| Sun 2: |
1324 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
44.93g |
|
194.77g |
|
-
|
-
|
| Sat 1: |
714 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
31.76g |
|
121.88g |
|
2564*
|
1850
|
| January 2014 |
| Fri 31: |
1260 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
48.68g |
|
193.96g |
|
2564*
|
1304
|
| Thu 30: |
776 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
45.68g |
|
96.68g |
|
2702*
|
1926
|
| Wed 29: |
594 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
25.66g |
|
62.68g |
|
-
|
-
|
| Mon 27: |
797 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
29.18g |
|
80.22g |
|
-
|
-
|
| Sun 26: |
1384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
77.90g |
|
122.44g |
|
-
|
-
|
| Sat 25: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
36.99g |
|
155.33g |
|
2626*
|
1628
|
| Fri 24: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
45.37g |
|
121.12g |
|
2626*
|
1776
|
| Thu 23: |
1683 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
98.34g |
|
271.52g |
|
-
|
-
|
| Wed 22: |
735 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
19.93g |
|
54.16g |
|
2160*
|
1425
|
| Tue 21: |
185 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.11g |
|
28.37g |
|
-
|
-
|
