cath3728's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 23 * 1%
Fat:
 
Prot:
 
Carbs:
0.52g
 
2.26g
 
2.41g
- -
Sat 15: 1392 * 66%
Fat:
 
Prot:
 
Carbs:
50.72g
 
103.56g
 
126.77g
- -
Fri 14: 1046 * 50%
Fat:
 
Prot:
 
Carbs:
28.13g
 
57.42g
 
148.87g
- -
Thu 13: 1356 * 65%
Fat:
 
Prot:
 
Carbs:
62.26g
 
92.02g
 
114.08g
- -
Wed 12: 1407 * 67%
Fat:
 
Prot:
 
Carbs:
74.02g
 
76.29g
 
107.74g
- -
Tue 11: 486 * 23%
Fat:
 
Prot:
 
Carbs:
13.55g
 
60.04g
 
22.24g
- -
Mon 10: 1317 * 63%
Fat:
 
Prot:
 
Carbs:
43.84g
 
84.56g
 
120.18g
- -
Sun 9: 1417 * 67%
Fat:
 
Prot:
 
Carbs:
70.11g
 
108.95g
 
92.99g
- -
Sat 8: 1448 * 69%
Fat:
 
Prot:
 
Carbs:
67.61g
 
51.02g
 
92.04g
- -
Fri 7: 1433 * 68%
Fat:
 
Prot:
 
Carbs:
70.77g
 
56.79g
 
71.06g
- -
Thu 6: 1051 * 50%
Fat:
 
Prot:
 
Carbs:
55.61g
 
41.01g
 
69.67g
- -
Wed 5: 1397 * 67%
Fat:
 
Prot:
 
Carbs:
56.59g
 
73.47g
 
142.60g
- -
Tue 4: 1013 * 48%
Fat:
 
Prot:
 
Carbs:
61.39g
 
47.74g
 
58.32g
- -
Mon 3: 884 * 42%
Fat:
 
Prot:
 
Carbs:
55.34g
 
58.39g
 
36.46g
- -
Sat 1: 1428 * 68%
Fat:
 
Prot:
 
Carbs:
55.93g
 
55.35g
 
159.46g
- -
May 2024
Fri 31: 858 * 41%
Fat:
 
Prot:
 
Carbs:
13.84g
 
30.06g
 
156.90g
- -
Thu 30: 739 * 35%
Fat:
 
Prot:
 
Carbs:
20.25g
 
73.11g
 
66.73g
- -
Tue 28: 214 * 10%
Fat:
 
Prot:
 
Carbs:
0.63g
 
3.27g
 
54.55g
- -
Sun 26: 1062 * 51%
Fat:
 
Prot:
 
Carbs:
27.19g
 
27.28g
 
188.34g
- -
Fri 24: 902 * 43%
Fat:
 
Prot:
 
Carbs:
28.94g
 
17.32g
 
156.64g
- -
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