Deehablo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 15: 1088 * 33%
Fat:
 
Prot:
 
Carbs:
73.50g
 
67.00g
 
94.00g
- -
August 2019
Fri 9: 710 * 36%
Fat:
 
Prot:
 
Carbs:
31.00g
 
56.00g
 
49.00g
- -
Thu 8: 190 * 10%
Fat:
 
Prot:
 
Carbs:
15.00g
 
8.00g
 
5.00g
- -
Wed 7: 538 * 27%
Fat:
 
Prot:
 
Carbs:
18.21g
 
16.25g
 
80.62g
- -
Tue 6: 820 * 41%
Fat:
 
Prot:
 
Carbs:
34.00g
 
42.00g
 
86.00g
- -
March 2019
Wed 27: 703 * 35%
Fat:
 
Prot:
 
Carbs:
46.45g
 
59.16g
 
8.40g
- -
Tue 26: 2234 * 112%
Fat:
 
Prot:
 
Carbs:
95.87g
 
198.23g
 
153.61g
- -
Mon 25: 1630 * 82%
Fat:
 
Prot:
 
Carbs:
86.61g
 
113.18g
 
96.10g
- -
September 2017
Thu 7: 437 * 17%
Fat:
 
Prot:
 
Carbs:
9.39g
 
18.81g
 
68.11g
- -
July 2017
Fri 28: 767 * 31%
Fat:
 
Prot:
 
Carbs:
28.67g
 
59.74g
 
70.74g
- -
October 2014
Wed 15: 480 * 20%
Fat:
 
Prot:
 
Carbs:
19.00g
 
14.00g
 
70.00g
- -
August 2014
Mon 25: 1246 * 52%
Fat:
 
Prot:
 
Carbs:
40.71g
 
108.40g
 
112.70g
- -
July 2014
Wed 30: 450 * 19%
Fat:
 
Prot:
 
Carbs:
18.00g
 
39.00g
 
33.00g
- -
Tue 29: 1795 * 75%
Fat:
 
Prot:
 
Carbs:
83.44g
 
137.01g
 
128.01g
- -
Mon 28: 1754 * 73%
Fat:
 
Prot:
 
Carbs:
72.14g
 
149.01g
 
126.37g
- -
Tue 8: 549 * 23%
Fat:
 
Prot:
 
Carbs:
7.23g
 
43.66g
 
74.08g
- -
Mon 7: 1844 * 77%
Fat:
 
Prot:
 
Carbs:
73.50g
 
199.80g
 
100.02g
3125*  1281
May 2014
Thu 15: 1384 * 58%
Fat:
 
Prot:
 
Carbs:
60.89g
 
90.59g
 
127.97g
- -
Wed 14: 409 * 17%
Fat:
 
Prot:
 
Carbs:
4.00g
 
42.30g
 
49.02g
- -
Mon 12: 1794 * 75%
Fat:
 
Prot:
 
Carbs:
88.89g
 
137.59g
 
123.97g
- -
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