Nicci 1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Sun 3: 316 * 26%
Fat:
 
Prot:
 
Carbs:
5.56g
 
8.31g
 
54.72g
- -
July 2014
Wed 30: 302 * 25%
Fat:
 
Prot:
 
Carbs:
7.03g
 
8.88g
 
48.18g
5216*  4914
Tue 29: 1600 * 133%
Fat:
 
Prot:
 
Carbs:
59.20g
 
85.99g
 
175.93g
7010*  5410
Sun 6: 940 * 78%
Fat:
 
Prot:
 
Carbs:
16.13g
 
40.51g
 
161.16g
3715*  2775
June 2014
Tue 24: 960 * 80%
Fat:
 
Prot:
 
Carbs:
16.74g
 
30.61g
 
164.34g
- -
Sat 14: 636 * 53%
Fat:
 
Prot:
 
Carbs:
24.18g
 
29.04g
 
74.38g
- -
Fri 13: 1922 * 160%
Fat:
 
Prot:
 
Carbs:
71.18g
 
70.36g
 
241.80g
3302*  1380
Thu 12: 695 * 58%
Fat:
 
Prot:
 
Carbs:
20.14g
 
18.61g
 
106.44g
- -
Wed 11: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
44.91g
 
24.21g
 
140.70g
3255*  2178
May 2014
Sun 25: 470 * 39%
Fat:
 
Prot:
 
Carbs:
25.00g
 
19.40g
 
38.10g
- -
Sat 24: 1218 * 102%
Fat:
 
Prot:
 
Carbs:
1.09g
 
1.07g
 
167.06g
3903*  2685
Fri 23: 1995 * 166%
Fat:
 
Prot:
 
Carbs:
82.17g
 
76.98g
 
168.35g
4037*  2042
Thu 22: 1266 * 106%
Fat:
 
Prot:
 
Carbs:
11.67g
 
21.23g
 
160.72g
4638*  3372
Wed 21: 1299 * 108%
Fat:
 
Prot:
 
Carbs:
43.97g
 
55.79g
 
167.69g
3502*  2203
Tue 20: 1154 * 96%
Fat:
 
Prot:
 
Carbs:
50.08g
 
22.34g
 
153.48g
3373*  2219
February 2014
Fri 14: 573 * 48%
Fat:
 
Prot:
 
Carbs:
10.84g
 
14.15g
 
109.84g
- -
Thu 13: 690 * 58%
Fat:
 
Prot:
 
Carbs:
14.20g
 
13.06g
 
126.40g
3676*  2986
Wed 12: 919 * 77%
Fat:
 
Prot:
 
Carbs:
19.79g
 
16.34g
 
172.81g
3694*  2775
Tue 11: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
28.49g
 
48.13g
 
197.54g
3502*  2309
Get the app
    
© 2024 FatSecret. All rights reserved.