| September 2021 |
| Fri 10: |
1929 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
95.91g |
|
218.18g |
|
-
|
-
|
| Sat 4: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
59.53g |
|
147.08g |
|
3140*
|
 1849
|
| Thu 2: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
61.97g |
|
195.59g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
37.03g |
|
99.72g |
|
-
|
-
|
| Mon 30: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
61.48g |
|
65.45g |
|
-
|
-
|
| Sun 29: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
16.70g |
|
68.69g |
|
-
|
-
|
| Sat 28: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
30.91g |
|
100.07g |
|
-
|
-
|
| Fri 27: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.01g |
|
102.96g |
|
-
|
-
|
| August 2014 |
| Sat 23: |
1010
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
64.21g |
|
92.33g |
|
-
|
-
|
| Thu 7: |
437
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
15.65g |
|
46.35g |
|
-
|
-
|
| Wed 6: |
759
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
45.56g |
|
80.73g |
|
-
|
-
|
| July 2014 |
| Sat 5: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.48g |
|
12.95g |
|
-
|
-
|
| June 2014 |
| Sat 28: |
927
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
46.28g |
|
84.06g |
|
-
|
-
|
| Sun 22: |
78
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.41g |
|
13.35g |
|
-
|
-
|
| Sat 21: |
238
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
10.56g |
|
25.80g |
|
-
|
-
|
| Fri 20: |
493
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.18g |
|
68.34g |
|
-
|
-
|
| Thu 12: |
236
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
5.48g |
|
42.65g |
|
-
|
-
|
| April 2014 |
| Mon 7: |
688
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
41.50g |
|
80.63g |
|
-
|
-
|
| Tue 1: |
348
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
18.52g |
|
37.03g |
|
-
|
-
|
| March 2014 |
| Sun 30: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
36.77g |
|
43.19g |
|
-
|
-
|
