| October 2022 |
| Thu 6: |
2204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
111.55g |
|
218.68g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1124 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
54.06g |
|
131.30g |
|
-
|
-
|
| Wed 28: |
2347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
113.49g |
|
261.10g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1635
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
68.57g |
|
149.54g |
|
-
|
-
|
| Thu 7: |
1473 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
54.39g |
|
118.72g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
40.81g |
|
128.76g |
|
-
|
-
|
| Wed 8: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
35.94g |
|
153.47g |
|
-
|
-
|
| Sat 4: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
18.61g |
|
55.42g |
|
-
|
-
|
| Thu 2: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
49.61g |
|
185.77g |
|
2687*
|
 925
|
| November 2021 |
| Tue 30: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
16.10g |
|
67.43g |
|
-
|
-
|
| Fri 26: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
37.42g |
|
89.18g |
|
-
|
-
|
| Thu 25: |
2215 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.74g |
|
106.96g |
|
204.85g |
|
2687*
|
472
|
| Wed 24: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
50.09g |
|
103.85g |
|
-
|
-
|
| Tue 23: |
1499
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
44.22g |
|
163.56g |
|
-
|
-
|
| Mon 22: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
38.23g |
|
164.50g |
|
-
|
-
|
| Sun 21: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
42.70g |
|
13.72g |
|
-
|
-
|
| Sat 20: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
14.80g |
|
8.40g |
|
-
|
-
|
| Fri 19: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
135.57g |
|
169.28g |
|
87.06g |
|
-
|
-
|
| Thu 18: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
70.16g |
|
132.61g |
|
-
|
-
|
| Wed 17: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
15.10g |
|
39.50g |
|
-
|
-
|
