| April 2022 |
| Sun 10: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
53.74g |
|
96.18g |
|
-
|
-
|
| Sat 9: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
7.00g |
|
-
|
-
|
| Thu 7: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
56.04g |
|
61.16g |
|
-
|
-
|
| Mon 4: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
20.00g |
|
33.50g |
|
-
|
-
|
| Sun 3: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
13.50g |
|
76.50g |
|
-
|
-
|
| Sat 2: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
63.00g |
|
45.50g |
|
-
|
-
|
| Fri 1: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
61.00g |
|
52.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
34.80g |
|
35.40g |
|
-
|
-
|
| Sun 27: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
28.05g |
|
15.95g |
|
-
|
-
|
| Sat 26: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
15.00g |
|
1.50g |
|
-
|
-
|
| Fri 25: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
67.07g |
|
34.79g |
|
-
|
-
|
| Wed 23: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
68.16g |
|
58.08g |
|
-
|
-
|
| Tue 22: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
42.33g |
|
27.61g |
|
-
|
-
|
| Sun 20: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
25.00g |
|
18.00g |
|
-
|
-
|
| Fri 18: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.00g |
|
7.00g |
|
-
|
-
|
| Thu 17: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
62.00g |
|
21.00g |
|
-
|
-
|
| Wed 16: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
23.50g |
|
30.00g |
|
-
|
-
|
| Tue 15: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
33.00g |
|
29.00g |
|
-
|
-
|
| Sun 13: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
44.50g |
|
51.50g |
|
-
|
-
|
| Sat 12: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
51.25g |
|
52.00g |
|
-
|
-
|
