MissDeb1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Thu 21: 571 * 43%
Fat:
 
Prot:
 
Carbs:
62.16g
 
0.66g
 
2.03g
- -
Thu 14: 1121 85%
Fat:
 
Prot:
 
Carbs:
102.16g
 
35.66g
 
13.03g
- -
Wed 13: 2137 163%
Fat:
 
Prot:
 
Carbs:
175.33g
 
113.83g
 
17.95g
- -
Tue 12: 1413 107%
Fat:
 
Prot:
 
Carbs:
96.41g
 
96.02g
 
23.27g
- -
Mon 11: 571 43%
Fat:
 
Prot:
 
Carbs:
62.16g
 
0.66g
 
2.03g
- -
Sun 10: 1598 122%
Fat:
 
Prot:
 
Carbs:
144.29g
 
68.84g
 
7.26g
- -
Sat 9: 1398 106%
Fat:
 
Prot:
 
Carbs:
120.29g
 
68.84g
 
7.26g
- -
Fri 8: 769 58%
Fat:
 
Prot:
 
Carbs:
61.38g
 
44.47g
 
8.17g
- -
Thu 7: 1225 93%
Fat:
 
Prot:
 
Carbs:
103.28g
 
53.00g
 
15.66g
- -
Wed 6: 841 64%
Fat:
 
Prot:
 
Carbs:
77.31g
 
20.65g
 
10.30g
- -
Mon 4: 878 * 67%
Fat:
 
Prot:
 
Carbs:
80.10g
 
32.72g
 
4.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.