| December 2020 |
| Thu 31: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
5.86g |
|
38.55g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
39.13g |
|
30.37g |
|
-
|
-
|
| Mon 23: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
33.10g |
|
19.27g |
|
-
|
-
|
| Thu 19: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
37.03g |
|
31.08g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
14.13g |
|
6.71g |
|
-
|
-
|
| Thu 15: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
24.13g |
|
6.71g |
|
-
|
-
|
| Wed 14: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
11.80g |
|
6.38g |
|
-
|
-
|
| Tue 13: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
4.83g |
|
3.82g |
|
-
|
-
|
| Mon 12: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
6.57g |
|
3.69g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
15.27g |
|
5.79g |
|
26*
|
 397
|
| August 2020 |
| Fri 7: |
-
|
-
|
|
437*
|
-
|
| Thu 6: |
-
|
-
|
|
2126*
|
-
|
| Wed 5: |
-
|
-
|
|
1993*
|
-
|
| July 2020 |
| Wed 29: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
14.34g |
|
6.85g |
|
-
|
-
|
| Wed 8: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
0.85g |
|
2.28g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
7.80g |
|
6.02g |
|
-
|
-
|
| Sat 13: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
3.69g |
|
5.94g |
|
-
|
-
|
| Thu 11: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
29.45g |
|
24.90g |
|
-
|
-
|
| Wed 10: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
3.02g |
|
3.91g |
|
-
|
-
|
| Thu 4: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
2.13g |
|
3.71g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
2.13g |
|
0.71g |
|
-
|
-
|
| Tue 12: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
52.05g |
|
11.67g |
|
3296*
|
 2601
|
| Mon 11: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
14.13g |
|
6.71g |
|
-
|
-
|
