| November 2023 |
| Wed 8: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
12.77g |
|
267.68g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
28.50g |
|
175.52g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
66.46g |
|
134.75g |
|
-
|
-
|
| Sat 1: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
31.08g |
|
168.75g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
46.74g |
|
203.25g |
|
-
|
-
|
| Thu 22: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
48.70g |
|
151.51g |
|
-
|
-
|
| Tue 20: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
53.96g |
|
98.26g |
|
-
|
-
|
| Mon 19: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
86.21g |
|
202.53g |
|
-
|
-
|
| Sun 18: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
53.60g |
|
158.86g |
|
-
|
-
|
| Sat 17: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
50.25g |
|
194.09g |
|
-
|
-
|
| Fri 16: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
52.43g |
|
121.19g |
|
-
|
-
|
| Wed 14: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
76.29g |
|
89.51g |
|
-
|
-
|
| Sun 11: |
1919 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
46.90g |
|
276.76g |
|
-
|
-
|
| Sat 10: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
115.00g |
|
70.80g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
88.36g |
|
77.48g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1973 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
115.93g |
|
91.54g |
|
-
|
-
|
| Mon 3: |
1819 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
39.36g |
|
260.60g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
2230 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
151.79g |
|
55.60g |
|
342.50g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
17.89g |
|
305.35g |
|
-
|
-
|
| Wed 22: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
19.25g |
|
165.60g |
|
-
|
-
|
