| October 2019 |
| Fri 11: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
39.57g |
|
24.00g |
|
-
|
-
|
| Thu 10: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
65.27g |
|
231.86g |
|
-
|
-
|
| Tue 8: |
1886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
97.91g |
|
272.22g |
|
-
|
-
|
| April 2016 |
| Mon 18: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
203.30g |
|
113.32g |
|
-
|
-
|
| March 2016 |
| Fri 4: |
545 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
58.60g |
|
28.00g |
|
-
|
-
|
| Thu 3: |
2385 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
167.60g |
|
203.00g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
163.16g |
|
115.06g |
|
-
|
-
|
| January 2016 |
| Mon 4: |
1214 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
185.85g |
|
40.00g |
|
-
|
-
|
| December 2015 |
| Fri 18: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
150.78g |
|
191.91g |
|
-
|
-
|
| Tue 15: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
140.89g |
|
154.85g |
|
-
|
-
|
| Mon 14: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
140.89g |
|
154.85g |
|
-
|
-
|
| Fri 11: |
2726 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
185.79g |
|
352.40g |
|
-
|
-
|
| Thu 10: |
2640 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
214.76g |
|
294.30g |
|
-
|
-
|
| Wed 9: |
2356 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
213.29g |
|
256.30g |
|
-
|
-
|
| Tue 8: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
154.79g |
|
210.30g |
|
-
|
-
|
| Mon 7: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
136.81g |
|
227.80g |
|
-
|
-
|
| Sun 6: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
73.89g |
|
129.00g |
|
-
|
-
|
| Sat 5: |
2469 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
200.04g |
|
283.50g |
|
-
|
-
|
| Fri 4: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
69.90g |
|
130.00g |
|
-
|
-
|
| Thu 3: |
2254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
189.80g |
|
271.00g |
|
-
|
-
|
