| May 2023 |
| Tue 30: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
29.59g |
|
23.93g |
|
-
|
-
|
| Mon 29: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
0.28g |
|
1.09g |
|
-
|
-
|
| Sun 28: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
62.56g |
|
82.85g |
|
-
|
-
|
| Sat 27: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
74.92g |
|
42.09g |
|
-
|
-
|
| Fri 26: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
17.57g |
|
4.19g |
|
-
|
-
|
| Thu 25: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
58.99g |
|
35.69g |
|
-
|
-
|
| Wed 24: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
0.28g |
|
1.09g |
|
-
|
-
|
| Tue 23: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
64.84g |
|
34.19g |
|
-
|
-
|
| Mon 22: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
43.97g |
|
31.70g |
|
-
|
-
|
| Sun 21: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
17.57g |
|
2.19g |
|
-
|
-
|
| Sat 20: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
88.88g |
|
68.24g |
|
-
|
-
|
| Fri 19: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
36.18g |
|
29.71g |
|
-
|
-
|
| Thu 18: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
26.89g |
|
18.54g |
|
-
|
-
|
| Wed 17: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
22.30g |
|
39.83g |
|
-
|
-
|
| Tue 16: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
67.75g |
|
73.97g |
|
-
|
-
|
| Mon 15: |
1685 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
103.57g |
|
142.19g |
|
-
|
-
|
| Sun 14: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
72.35g |
|
125.82g |
|
-
|
-
|
| Sat 13: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
54.14g |
|
58.75g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
0.57g |
|
2.19g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
17.85g |
|
3.28g |
|
-
|
-
|
