| April 2016 |
| Wed 20: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
0.82g |
|
7.69g |
|
-
|
-
|
| December 2015 |
| Wed 30: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
0.57g |
|
7.19g |
|
-
|
-
|
| Thu 10: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
0.82g |
|
5.44g |
|
-
|
-
|
| Wed 9: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
17.81g |
|
34.97g |
|
-
|
-
|
| Tue 8: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
67.32g |
|
48.44g |
|
-
|
-
|
| November 2013 |
| Fri 29: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
0.82g |
|
5.44g |
|
-
|
-
|
| Mon 25: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
20.00g |
|
19.43g |
|
-
|
-
|
| Wed 20: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
66.64g |
|
174.39g |
|
-
|
-
|
| Mon 18: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
89.55g |
|
173.08g |
|
-
|
-
|
| Sun 17: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
40.07g |
|
198.14g |
|
-
|
-
|
| Thu 14: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
0.82g |
|
5.44g |
|
-
|
-
|
| Wed 13: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
45.80g |
|
163.81g |
|
-
|
-
|
| Tue 12: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
66.84g |
|
118.97g |
|
2155*
|
 1011
|
| Mon 11: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
68.84g |
|
111.23g |
|
2317
|
1278
|
| Sun 10: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
80.93g |
|
242.25g |
|
-
|
-
|
| Sat 9: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
98.48g |
|
83.18g |
|
2493*
|
1218
|
| Fri 8: |
1088
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
73.73g |
|
130.54g |
|
2368
|
1280
|
| Thu 7: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
82.97g |
|
47.65g |
|
2354*
|
1305
|
| Mon 4: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
0.82g |
|
16.44g |
|
2454
|
2364
|
| October 2013 |
| Mon 28: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
34.82g |
|
65.94g |
|
-
|
-
|
