Metidam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
69.82g
 
81.73g
 
106.29g
- -
March 2024
Tue 5: 1260 * 74%
Fat:
 
Prot:
 
Carbs:
65.62g
 
62.84g
 
113.98g
- -
February 2024
Wed 28: 597 * 35%
Fat:
 
Prot:
 
Carbs:
35.91g
 
53.42g
 
21.74g
- -
Tue 27: 1304 * 77%
Fat:
 
Prot:
 
Carbs:
72.93g
 
107.50g
 
61.70g
- -
Tue 6: 1207 * 71%
Fat:
 
Prot:
 
Carbs:
62.54g
 
94.84g
 
71.09g
- -
July 2023
Mon 31: 857 * 50%
Fat:
 
Prot:
 
Carbs:
29.96g
 
76.52g
 
89.70g
- -
June 2023
Thu 15: 1210 * 71%
Fat:
 
Prot:
 
Carbs:
29.51g
 
85.39g
 
156.43g
- -
Tue 6: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
47.30g
 
119.40g
 
55.87g
- -
Mon 5: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
94.65g
 
123.65g
 
100.26g
- -
Sun 4: 1190 * 70%
Fat:
 
Prot:
 
Carbs:
83.79g
 
69.29g
 
22.41g
- -
Thu 1: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
76.99g
 
132.73g
 
86.51g
- -
May 2023
Wed 31: 1506 * 89%
Fat:
 
Prot:
 
Carbs:
66.96g
 
114.45g
 
118.25g
- -
Tue 30: 1279 * 75%
Fat:
 
Prot:
 
Carbs:
77.35g
 
112.23g
 
39.27g
- -
Mon 29: 1425 * 84%
Fat:
 
Prot:
 
Carbs:
65.73g
 
124.12g
 
88.42g
- -
Sat 27: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
56.66g
 
133.22g
 
47.34g
- -
Fri 26: 1128 * 66%
Fat:
 
Prot:
 
Carbs:
36.04g
 
57.80g
 
155.12g
- -
Thu 25: 1355 * 80%
Fat:
 
Prot:
 
Carbs:
63.43g
 
96.96g
 
101.80g
- -
Wed 24: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
68.87g
 
80.57g
 
138.10g
- -
Tue 23: 1164 * 68%
Fat:
 
Prot:
 
Carbs:
57.39g
 
95.54g
 
71.36g
- -
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