| June 2015 |
| Mon 1: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
24.00g |
|
57.00g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
55.48g |
|
230.46g |
|
-
|
-
|
| Wed 27: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
86.18g |
|
311.26g |
|
-
|
-
|
| Tue 26: |
1515
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
31.50g |
|
246.80g |
|
-
|
-
|
| Mon 25: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
54.91g |
|
212.67g |
|
-
|
-
|
| Sun 24: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
38.23g |
|
287.74g |
|
-
|
-
|
| Fri 22: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
82.21g |
|
147.07g |
|
-
|
-
|
| Thu 21: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
39.23g |
|
149.78g |
|
-
|
-
|
| Wed 20: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
44.68g |
|
196.76g |
|
-
|
-
|
| Tue 19: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
45.84g |
|
231.73g |
|
-
|
-
|
| Mon 18: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
16.76g |
|
194.63g |
|
-
|
-
|
| Sun 17: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
33.71g |
|
209.57g |
|
-
|
-
|
| Sat 16: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
38.97g |
|
230.63g |
|
-
|
-
|
| Fri 15: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
79.41g |
|
230.07g |
|
3630*
|
 1653
|
| Thu 14: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
40.31g |
|
177.72g |
|
3630*
|
2408
|
| Wed 13: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
73.39g |
|
196.54g |
|
3670*
|
1996
|
| Tue 12: |
1196
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
57.53g |
|
97.94g |
|
3670*
|
2474
|
| Mon 11: |
1543
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
75.03g |
|
151.48g |
|
2483
|
940
|
| Sat 9: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.98g |
|
151.44g |
|
2652*
|
2076
|
