| October 2012 |
| Tue 23: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
25.70g |
|
119.50g |
|
-
|
-
|
| Thu 18: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
25.70g |
|
119.50g |
|
-
|
-
|
| Wed 17: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
45.65g |
|
241.96g |
|
-
|
-
|
| Tue 16: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
37.40g |
|
173.63g |
|
-
|
-
|
| Mon 15: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
33.09g |
|
142.10g |
|
-
|
-
|
| Fri 12: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
25.30g |
|
-
|
-
|
| Thu 11: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
25.55g |
|
111.89g |
|
-
|
-
|
| Mon 8: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
14.95g |
|
39.39g |
|
-
|
-
|
| September 2012 |
| Thu 27: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
68.49g |
|
83.40g |
|
-
|
-
|
| Wed 26: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
52.10g |
|
133.70g |
|
-
|
-
|
| Tue 25: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
96.99g |
|
97.50g |
|
-
|
-
|
| Mon 24: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
98.99g |
|
154.39g |
|
-
|
-
|
| Thu 13: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
47.60g |
|
161.64g |
|
-
|
-
|
| Wed 12: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
65.21g |
|
108.95g |
|
-
|
-
|
| Tue 11: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
48.50g |
|
110.19g |
|
-
|
-
|
| Mon 10: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
50.80g |
|
131.49g |
|
-
|
-
|
| Sat 8: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
48.70g |
|
121.94g |
|
-
|
-
|
| Fri 7: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
62.10g |
|
200.29g |
|
-
|
-
|
| Thu 6: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
59.20g |
|
168.59g |
|
-
|
-
|
| Wed 5: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
41.60g |
|
204.69g |
|
-
|
-
|
